Helpful Sites
www.insulitelbs.com- This is the website where I got all of the natural medications from. It has tons of information about PCOS and insulin resistance, presented in a clutter-free way. Also, there are actual doctors on staff that are willing to guide you along the way with any questions or concerns you have. Usually, they will respond within 24 hours, and are always willing to give comments or field questions.
www.accuweight.com- This is the website I used for the diet. It is the general website.
www.soulcysters.com- This website has many active forums with people who are dealing with PCOS. It's a great way to meet other people with this disease and get some advice on how to deal with the effects every day. Also, it's a great site for pep talks when your having one of those days.
